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What is Dry Mouth and What Can I Do?


Have you ever experienced that uncomfortable, sticky feeling in your mouth, accompanied by a lack of saliva? If so, you may have encountered a condition known as dry mouth, or xerostomia. Xerostomia, or dry mouth is a common problem that affects many individuals. Let’s explore the causes, symptoms, and potential remedies for dry mouth, providing you with solutions to conquer discomfort.

Understanding Dry Mouth

Dry mouth occurs when there is insufficient saliva production in the mouth. Saliva plays a crucial role in maintaining oral health by aiding in the digestion process, lubricating the mouth, and preventing tooth decay. When the production of saliva decreases, it can lead to a range of symptoms, including a dry or sticky feeling in the mouth, difficulty swallowing or speaking, frequent thirst, sore throat, bad breath, and an altered sense of taste.

Causes of Dry Mouth

Dry mouth can be caused by various factors, starting with the simplest and easiest to address. Dehydration, smoking, or the use of chewing tobacco are lifestyle factors that can contribute to its development. Additionally, certain medications may decrease salivary flow as a side effect. Diseases of the salivary glands are another potential cause. It’s important to address dry mouth promptly as it can lead to severe dental problems, including gum disease, tooth decay, and mouth infections. If you’re experiencing dry mouth, consult your dentist to explore potential causes and solutions.

Managing Dry Mouth

While dry mouth can be a persistent and uncomfortable condition, there are several strategies and remedies you can employ to alleviate the symptoms, such as staying hydrated, the use of sugar free candy or gum and to drink plenty of water. (Do not use sugared candy or soda, as they can lead to rapid dental decay in patients with dry mouths.) Several over the counter products are also available that can help with some dry mouth symptoms. 


Dry mouth can be a bothersome condition that affects your overall well-being and oral health. By understanding the causes and symptoms of dry mouth, as well as implementing the recommended remedies, you can effectively manage this condition. Remember to stay hydrated, practice good oral hygiene, and make lifestyle adjustments where necessary. If dry mouth persists or becomes increasingly uncomfortable, it is advisable to consult your healthcare professional for a thorough evaluation and personalized treatment options. With the right approach, you can regain comfort and maintain optimal oral health. If you’re concerned that you may have xerostomia, call Klement Family Dental at one of our two convenient locations to determine its cause and together we will see what might work best in your situation. St. Petersburg, Phone: 727-498-1959 and Old Northeast, Phone: 727-498-7581.